By Judith Orloff — 2012
The importance of patience as a coping skill and how to achieve it.
Read on www.psychologytoday.com
CLEAR ALL
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The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.
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John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.
Being “othered” and the body shame it spurs is not “just” a feeling.
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A passionate and deep exploration of how love is essential to our spiritual growth and development, from beloved author and teacher A. H. Almaas. Love is a universal energy—and a primary force that powers our movement toward spiritual illumination.
“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.