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The Perfection of Patience

By Norman Fischer

The perfection of patience is kshanti paramita in Sanskrit. Kshanti can be translated as “patience,” “forbearance,” or “tolerance,” but these words don’t capture the fullness of what kshanti connotes because they all imply a kind of quietism or passivity.

Read on www.shambhala.com

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Patience Meditation for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help you be patient as your life and your old sense of self dissolves and rearranges.

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