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Affirmations for Releasing Fear and Overcoming Anxieties

By Carder Stout

The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.

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Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

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Affirmations