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Aging Gracefully and Healthily: Accepting and Loving Our Body

By Louise Hay — 1999

The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.

Read on innerself.com

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Author Bruce Feiler on Life-Altering Transitions

NPR’s Michel Martin speaks with bestselling author Bruce Feiler about his new book, Life Is in the Transitions: Mastering Change at Any Age.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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EXPLORE TOPIC

Aging