ARTICLE

FindCenter AddIcon

Aging Gracefully and Healthily: Accepting and Loving Our Body

By Louise Hay — 1999

The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.

Read on innerself.com

FindCenter Post-Image

How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

FindCenter AddIcon

EXPLORE TOPIC

Aging