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The 3 Most Devastating Kinds of Loss (And How to Recover)

By Louise Hay and David Kessler — 2015

Understanding what kind of loss you’re experiencing can sometimes help you find your best self in the situation, say the authors of You Can Heal Your Heart. Especially if you use these specific affirmations.

Read on www.huffpost.com

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3 Alternative Therapies That Can Help Heal Your Grief

I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.

Article
The Editors Of Prevention
2017
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EXPLORE TOPIC

Grief