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The 3 Most Devastating Kinds of Loss (And How to Recover)

By Louise Hay and David Kessler — 2015

Understanding what kind of loss you’re experiencing can sometimes help you find your best self in the situation, say the authors of You Can Heal Your Heart. Especially if you use these specific affirmations.

Read on www.huffpost.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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EXPLORE TOPIC

Grief