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What Is the Difference Between Veganism and Vegetarianism?

By Jamie Eske — 2019

Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk.

Read on www.medicalnewstoday.com

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

Article
Alina Petre
2016
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Are There Health Benefits to Going Vegan?

More and more people are eating vegan meals – and part of the reason is it’s seen as healthier. Is it really better for you? In the first of a new vegan series on BBC Future and BBC Good Food, Jessica Brown looks at the evidence.

Article
Jessica Brown
2020
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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

Article
Gary Taubes
2016
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Vegetarianism