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Oprah Winfrey Says this Is the One Trait You Need to Achieve Extraordinary Success

By Ruth Umoh — 2018

The billionaire says that cultivating one key trait helped her discover her life’s purpose and achieve extraordinary success: self awareness.

Read on www.cnbc.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Self-Actualization