By Astha Gupta — 2016
Trying out Theta Healing was going to be a test of my belief system. I'd heard some amazing claims of this non-invasive alternate therapy helping people heal chronic pain and illness, and overcome negative thoughts.
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CLEAR ALL
I saw spiritual attainment and I thought, ‘That does not need to be religious. That can be scientific.’
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This question is more than a mind-bender. For thousands of years, certain people have claimed to have actually visited the place that, Saint Paul promised, “no eye has seen … and no human mind has conceived,” and their stories very often follow the same narrative arc.
When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.
Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.