By Astha Gupta — 2016
Trying out Theta Healing was going to be a test of my belief system. I'd heard some amazing claims of this non-invasive alternate therapy helping people heal chronic pain and illness, and overcome negative thoughts.
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CLEAR ALL
When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.