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8 Clever Ways to Diffuse Essential Oils

By Amanda Eisenberg — 2018

Colette Ellis, founder of InStep Consulting and creator of Start Within, suggests using essential oils for diffusion, soothing baths, massages, and topical application through a variety of different methods. We rounded up some interesting ways that you can diffuse essential oils.

Read on www.insider.com

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Herbal Antibiotics: Natural Alternatives for Treating Drug-resistant Bacteria (2nd Edition)

With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics.

Book
Stephen Harrod Buhner
2012
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Hildegard’s Healing Plants: From Her Medieval Classic Physica

Hildegard’s Healing Plants is a new translation of the ‘Plant’ section of Physica, Hildegard’s classic work on health and healing. Hildegard comments on 230 plants and grains—most of which are still grown in home gardens and sold at local health food stores.

Book
Hildegard Von Bingen
2002
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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

Book
Mark Hyman
2018
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EXPLORE TOPIC

Aromatherapy