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Bringing Mindfulness to Loneliness

By Toni Bernhard — 2015

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

Read on www.lionsroar.com

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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

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Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

As long as you can prove that it works, it doesn’t matter what you call it.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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EXPLORE TOPIC

Loneliness