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Yoga as a Path to Inner Peace: An Interview with Colleen Saidman Yee

By Eva Norlyk Smith — 2015

“I can empathize with people’s struggles, their difficulties, their shame, and their embarrassment, because these are all things that I have been through.” —Colleen Saidman Yee

Read on www.huffpost.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Inner Peace