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Yoga for Inner Peace: Reconnecting with Your Roots

By Colleen Saidman Yee — 2016

Colleen Saidman Yee, who leads our upcoming Yoga for Inner Peace online course, explains the importance of getting in touch with your roots as part of your personal journey toward inner peace.

Read on www.yogajournal.com

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Yoga for Cultivating Willpower

Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.

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Inner Peace