By CSU Global — 2019
Soothing sounds or silence tend to help us work better. The power of a passing siren will disrupt our focus, but what about the music you’re listening to? What effect does it have on your brain?
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CLEAR ALL
In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices The Humming Effect: Sound Healing for Health and Happiness is an accessible guide to the practice of conscious humming.