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From Intention to Reinvention

By Joe Dispenza — 2018

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

Read on www.unity.org

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Mindfulness Is Not a Fad. Try It

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Andy Puddicombe
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Andy Puddicombe
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Andy Puddicombe on Bringing Mindfulness to Medicine

“We live in a world that is dependent on how we feel and our perception of life,” says Puddicombe. “When we’re struggling with our minds, it impacts our relationships. It’s the starting point for looking after our body and mind.”

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Shireen Jilla
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There is so much change occurring politically and economically, and in the environment it is important that we hold a good and positive vision for the planet.

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Sandra Ingerman
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Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

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Joseph Goldstein
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Here, Now, Aware: The Power of Mindfulness

Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.

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Joseph Goldstein
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The Four Foundations of Mindfulness

The simple, although not always easy, practices of vipassana are all rooted in one important discourse of the Buddha: the Satipatthana Sutta. Satipatthana is often translated as “foundation of mindfulness,” but another, and perhaps more helpful, translation is “way of establishing mindfulness.

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Joseph Goldstein
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Understanding the Science Behind Empathy and Empaths

Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.

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Judith Orloff
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Obama’s People and the African Americans: The Language of Othering

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

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john a. powell
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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

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Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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EXPLORE TOPIC

Transformation