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8 Health Benefits of Fasting, Backed by Science

By Rachael Link — 2018

Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.

Read on www.healthline.com

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Dry Fasting: Health Benefits, How to Do It and Why Its Better Than ‘Wet’ Fasting

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Lower cholesterol, clearer skin, and better focus are just some of the perks.

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EXPLORE TOPIC

Fasting for Health