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8 Health Benefits of Fasting, Backed by Science

By Rachael Link — 2018

Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.

Read on www.healthline.com

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The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation

This book is a must read for those seeking to cleanse and detoxify their body and to gain spiritual energy and live a longer, healthier life.

Book
Patricia Bragg, Paul C. Bragg
2004
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05:43

Top 5 Medical Benefits of Ramadan Fasting

Dr Tahir Nasser explains how true the Quranic statement that fasting is "good for you, if only you knew" really is. That claim, 1400 years ago, has proven true not only from a spiritual and moral perspective, but now with the discoveries of recent research, from the health perspective too.

Video
2019
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The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should...

Book
Stephen Harrod Buhner
2012
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EXPLORE TOPIC

Fasting for Health