ARTICLE
Fearless Compassion in the Face of Violence
By Frank Ostaseski — 2018
The willingness to face suffering can give rise to compassion.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (77)
- Suffering (48)
- Anxiety (35)
- Honoring Emotion (33)
- Meditation (33)
- Mindfulness (33)
- Neuroscience (31)
- Dharma (30)
- Depression (29)
- Self-Care (22)
- Psychology and Spirituality (21)
- Tibetan Buddhism (21)
- Mindfulness Practices (20)
- Self-Compassion (20)
- Building Character (19)
- Stress Management (19)
- Community Healing (18)
- Empathy (18)
- Self-Discovery (17)
- Awareness (16)
- BIPOC Well-Being (15)
- Kindness (15)
- Resilience (15)
- Trauma Healing (15)
- Enlightenment (14)
- Habit Formation (14)
- Happiness (14)
- Inner Peace (14)
- Relationship Challenges (14)
- Self-Reflection Practices (14)
- Well-Being (14)
- Anger (13)
- Emotional Intelligence (EQ) (13)
- Fear (13)
- Parenting (13)
- Psychology (13)
- Activism/Service (12)
- Athlete Well-Being (12)
- Black Well-Being (12)
- Communication Skills (12)
- Compassion Meditation (12)
- Spiritual Growth (12)
- Stress (12)
- Transformation (12)
- Vulnerability (12)
- Brain Health (11)
- Mind-Body Connection (11)
- Self-Healing (11)
- Spiritual Awakening (11)
- Spiritual Development (11)
- Inner Life (10)
- Life Challenges (10)
- Love (10)
- Self-Development (10)
- Self-Esteem (10)
- Social Justice (10)
- Child’s Emotional Growth (9)
- Forgiveness (9)
- Gratitude (9)
- Grief (9)
- Intention (9)
- Lovingkindness (9)
- Negative Self-Talk (9)
- Positive Thinking (9)
- PTSD (9)
- Self-Realization (9)
- Self-Worth (9)
- Shame (9)
- Suicide (9)
- Women’s Well-Being (9)
- Cancer (8)
- Courage (8)
- Fellowship and Community (8)
- Female Empowerment (8)
- Finding Meaning (8)
- Goal Setting (8)
- Joy (8)
- Mental Health Challenges (8)
- Physical Health (8)
- Racial Justice (8)
- Search for Purpose (8)
- Self-Acceptance (8)
- Self-Limiting Beliefs (8)
- Social Responsibility (8)
- Zen Buddhism (8)
- Addiction (7)
- Anger Management (7)
- Children’s Well-Being (7)
- Freedom (7)
- Generosity (7)
- Motivation (7)
- Neuroplasticity (7)
- Presence (7)
- Racial Healing (7)
- Setting Limits and Boundaries (7)
- Spiritual Practices (7)
- Buddha Nature (6)
- Chronic Anxiety (6)
- Confidence (6)
- Criticism and Rejection (6)
- Empowerment (6)
- Entrepreneurship (6)
- Gender and Spirituality (6)
- Habits of Mind (6)
- Mindfulness Meditation (6)
- Moral Philosophy (6)
- Science and Spirituality (6)
- Self-Mastery (6)
- Trauma (6)
- Acceptance (5)
- ADD/ADHD (5)
- Addiction Recovery (5)
- Breathwork (5)
- Cognitive Behavioral Therapy (5)
- Consciousness (5)
- Divorce and Breakup (5)
- Human Potential (5)
- Imagination and Creativity (5)
- Karma (5)
- Letting Go (5)
- Loneliness (5)
- Peak Performance (5)
- Positive Self-Talk (5)
- Speaking Your Truth (5)
- Spiritual Direction (5)
- Spiritual Life (5)
- Values (5)
- Asking for Help (4)
- Authenticity (4)
- Belonging (4)
- Comparing Belief Traditions (4)
- Connection with Nature (4)
- Curiosity (4)
- Death and Dying (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Endurance (4)
- Facing Own Death (4)
- Humility (4)
- Identity (4)
- Interdependence (4)
- Memoir (4)
- Neurodiversity (4)
- Performance Anxiety (4)
- Racism (4)
- Self-Control (4)
- Self-Love (4)
- Shadow (4)
- Trust (4)
- Veteran Well-Being (4)
- Adaptability (3)
- Child’s ADD/ADHD (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Despair (3)
- Diet and Nutrition (3)
- Doubt (3)
- Environmental Justice (3)
- Friendship (3)
- Global Challenges (3)
- Guilt (3)
- Healing Approaches (3)
- Healthy Eating (3)
- Inner Strengths (3)
- Insight (Vipassana) Meditation (3)
- Integrity (3)
- Journaling (3)
- Leadership (3)
- Military to Civilian Re-entry (3)
- Neuropsychology (3)
- Non-Duality (3)
- Offering Support to Others (3)
- Patience (3)
- Positive Psychology (3)
- Romantic Relationships (3)
- Self-Actualization (3)
- Self-Pressure (3)
- Social Anxiety (3)
- Spirituality and Politics (3)
- Work-Life Balance (3)
- Young Adult Well-Being (3)
- Youth Activism (3)
- AAPI Well-Being (2)
- Accepting Love (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Child’s Anxiety (2)
- Christianity (2)
- Cognitive Psychology (2)
- Collective Trauma (2)
- Connection (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Disconnection (2)
- Epigenetics (2)
- Exercise (2)
- Failure (2)
- Faith (2)
- Family Dynamics (2)
- Focus (2)
- Forest Bathing (2)
- God (2)
- Grace (2)
- Guided Meditation (2)
- Holism (2)
- Hope (2)
- Hypnosis (2)
- Integrative Medicine (2)
- Intergenerational Trauma (2)
- LGBTQIA Well-Being (2)
- Living as an Empath (2)
- Longevity (2)
- Mentoring (2)
- Mythology (2)
- OCD (2)
- Oneness (2)
- Optimism (2)
- Othering (2)
- Panic Attacks (2)
- Passion (2)
- Perception (2)
- Post-Traumatic Growth (2)
- Race and Gender (2)
- Racial Identity (2)
- Relationship with Time (2)
- Sacred Feminine (2)
- Situational Depression (2)
- Spiritual Quest (2)
- Storytelling (2)
- The Divine (2)
- Toxic Relationships (2)
- Visualization (2)
- Women’s Rights (2)
- Work Challenges (2)
- Yoga (2)
- Zen Meditation (2)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Aging (1)
- Alexander Technique (1)
- Art Therapy (1)
- Autism (1)
- Body Scan Meditation (1)
- Building Culture (1)
- Burnout (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Celibacy (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Chronic Health Conditions (1)
- Climate Change (1)
- Codependency (1)
- Compassion Fatigue (1)
- Competition (1)
- Conflict Resolution (1)
- Conscience (1)
- Creative Well-Being (1)
- Domestic Abuse (1)
- Ecospirituality (1)
- Ego (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Faith Healing (1)
- Feminism (1)
- Gender Challenges (1)
- Gender Justice (1)
- Genetics (1)
- Goddess (1)
- Growth Mindset (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Inner Child (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Judaism (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- Living with Illness (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nutritional Medicine (1)
- Past Lives and Reincarnation (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Poetry (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychoanalysis (1)
- Racial Discrimination (1)
- Rebirth (1)
- Regret (1)
- Relationship with Money (1)
- Rest (1)
- Ritual (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Sexuality (1)
- Sleep (1)
- Social Psychology (1)
- Somatic Practices (1)
- Soul Mission (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Sufism (1)
- Sutras (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- War (1)
- Willpower (1)
- Work Ethic (1)
- Work Relationships (1)
FILTER
TEACHER
- Pema Chödrön (9)
- Sylvia Boorstein (8)
- Richard Davidson (7)
- Buddha (6)
- Lodro Rinzler (6)
- Martin Luther King Jr. (6)
- Thich Nhat Hanh (6)
- Dacher Keltner (5)
- James Doty (5)
- Joan Halifax (5)
- Lisa Feldman Barrett (5)
- Norman Fischer (5)
- Paul Gilbert (5)
- Sharon Salzberg (5)
- Chögyam Trungpa (4)
- Gaylon Ferguson (4)
- Jan Willis (4)
- Matthieu Ricard (4)
- Yongey Mingyur Rinpoche (4)
- angel Kyodo williams (3)
- Bhikku Anālayo (3)
- Daniel Goleman (3)
- Eckhart Tolle (3)
- Gabor Maté (3)
- Gangaji (3)
- Jack Kornfield (3)
- Marc Ian Barasch (3)
- Ruth King (3)
- Sandy Boucher (3)
- Adyashanti (2)
- Andrew Holecek (2)
- Andrew Solomon (2)
- Chan Khong (2)
- Charles Johnson (2)
- Charlotte Joko Beck (2)
- Daniel Amen (2)
- Daniel J. Siegel (2)
- Joanna Macy (2)
- John Sarno (2)
- Joseph Goldstein (2)
- Karla McLaren (2)
- Lama Rod Owens (2)
- Lama Surya Das (2)
- Miles Neale (2)
- Noah Levine (2)
- Phillip Moffitt (2)
- Ram Dass (2)
- Rick Hanson (2)
- Ruth Denison (2)
- Tara Brach (2)
- Terri Cole (2)
- Alain de Botton (1)
- Amishi Jha (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- BJ Miller (1)
- Blaise Aguirre (1)
- Camille Helminski (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- Daisaku Ikeda (1)
- Dorothy Day (1)
- Elaine Aron (1)
- Elizabeth Mattis Namgyel (1)
- Emiliana Simon-Thomas (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- J. Krishnamurti (1)
- James Hillman (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Jetsunma Tenzin Palmo (1)
- John Bradshaw (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Judson Brewer (1)
- Karen Armstrong (1)
- Kate Johnson (1)
- Kelly McGonigal (1)
- Konda Mason (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Lynne McTaggart (1)
- Marianne Williamson (1)
- Martin Seligman (1)
- Matthew Fox (1)
- Michael A. Singer (1)
- Michael Pollan (1)
- Mihály Csíkszentmihályi (1)
- Myokei Caine-Barrett (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Ondrea Levine (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Rebecca Solnit (1)
- Rhonda Magee (1)
- Rick Fields (1)
- Robert A. Johnson (1)
- Robert Sapolsky (1)
- Robert Thurman (1)
- Roxanne Dault (1)
- Ruby Wax (1)
- Shunryu Suzuki (1)
- Source Unknown (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Stephen Mitchell (1)
- Sylvia Wetzel (1)
- T. S. Eliot (1)
- Tony Gaskins Jr. (1)
- V (1)
- William Bloom (1)
