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The Miracle of Motherhood Your Way

By Christiane Northrup — 2012

Even though I had spent much of the five years prior to my daughter Annie’s birth delivering babies and marveling at how infinitely varied were the ways in which their mothers responded to them, I was completely unaware of what my own response would be.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Adjusting to Parenthood