ARTICLE

FindCenter AddIcon

The Miracle of Motherhood Your Way

By Christiane Northrup — 2012

Even though I had spent much of the five years prior to my daughter Annie’s birth delivering babies and marveling at how infinitely varied were the ways in which their mothers responded to them, I was completely unaware of what my own response would be.

Read on www.huffpost.com

FindCenter Post-Image

Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

FindCenter AddIcon
FindCenter Post-Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

FindCenter AddIcon
FindCenter Post-Image

8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

FindCenter AddIcon
FindCenter Post-Image

Latham Thomas Is a Woman on a Mission

She says attention needs to be paid to ending systemic racism throughout all of Black people’s lives—as well as in their safety in birth. And given Latham’s line of work, that last piece is a topic that’s particularly important to her.

FindCenter AddIcon
FindCenter Post-Image

For World Meditation Day, Try This Intuition Practice

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

FindCenter AddIcon
FindCenter Post-Image

Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

FindCenter AddIcon
FindCenter Post-Image

Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

FindCenter AddIcon

EXPLORE TOPIC

Adjusting to Parenthood