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Exercisers Slow It Down with Qigong

By Nora Isaacs — 2007

Chunyi Lin remembers the first qigong class he ever taught in the United States. In 1993, he traveled from China as part of a cultural exchange between schools, and was asked to teach at a community center in Inver Grove Heights, Minn.

Read on www.nytimes.com

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Qigong