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What Is Qi? (And Other Concepts)

By Christopher Hafner

Traditional Chinese Medicine is based on a very simple principle: any system that is in harmony tends towards health, wellbeing, and sustainability. A system that is in disharmony tends towards illness, disease, suffering, and collapse.

Read on www.takingcharge.csh.umn.edu

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Basic Practices of the Universal Healing Tao: An Illustrated Guide to Levels 1 through 6

A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile,...

Book
Mantak Chia, William U. Wei
2013
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The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

Book
Mantak Chia
2008
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TCM Case Studies: Autoimmune Disease

A volume in the TCM Case Studies series, TCM Case Studies: Autoimmune Disease is a useful reference and guide for treating autoimmune disorders with Chinese herbal medicine, alone or in combination with Western medicine.

Book
Zeng Sheng-ping, Jake Paul Franklin, Wang Jing
2014
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Changing Our Minds: Psychedelic Sacraments and the New Psychotherapy

Changing Our Minds is an experiential tour through a social, spiritual and scientific revolution that is redefining our culture’s often-confusing relationship with psychoactive substances.

Book
Don Lattin
2017
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47:10

The Practical Shaman Renee Baribeau Interviews Levi Baker

A candid talk about the use of Iboga and plant medicine for symptoms including: depression, anxiety and addiction. Levi is a former tech entrepreneur who has been working on himself with the aid of iboga & other plant medicines for the last 6+ years.

Video
Renee Baribeau
2019
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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!

Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat.

Book
Kathryn Budig
2016
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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Did you know there's a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . .

Book
Rosalee De La Foret, Rosemary Gladstar (foreword)
2017
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Plant Magic: Herbalism in Real Life

A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door.

Book
Christine Buckley
2020
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19:49

Grandmother Flordemayo Gathering for Humanity Wisdom & Prayers

Grandmother Flordemayo’s prayer for this unique opportunity came to fruition in May, 2018. The vision was to share her deep insights and wisdom about our future.

Video
Grandmother Flordemayo
2021
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Green Witchcraft: A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond

Connect to the earth and find peace and power with this guide to green witchcraft. Explore ways to put natural magic into practice no matter where you live or who you are.

Book
Paige Vanderbeck
2020
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Qi