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What Is the Ayurvedic Diet? Benefits, Downsides, and More

By Rachael Link — 2019

The Ayurvedic diet is an eating pattern that’s been around for thousands of years.

Read on www.healthline.com

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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Ayurveda