ARTICLE

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6 Ayurvedic Diet Tips for Beginners

By Anna Medaris Miller — 2018

While the eating pattern lacks a rigorous research base, it delivers some universally healthy ideals.

Read on health.usnews.com

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Make Your Own Rules Diet

In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives.

Book
Tara Stiles
2016
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EXPLORE TOPIC

Ayurveda