By Jackie Krentzman
Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.
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CLEAR ALL
The black box is awkward at best and excruciating at worst. But it’s where change happens.
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Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
Why personal development is so important and how to improve yourself.
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Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.
Have you ever had the feeling of your mind being outside your body—maybe looking down, or up, or across the room at yourself? About 10 percent of people report having had an out-of-body experience at least once.
In the world’s largest study on psychedelics and the brain, a team of researchers from The Neuro (Montreal Neurological Institute-Hospital) and Department of Biomedical Engineering of McGill University, the Broad Institute at Harvard/MIT, SUNY Downstate Health Sciences University, and Mila—Quebec...
The drug lowers brain barriers, allowing distant regions to talk and thoughts to flow more freely.
Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.