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Want to Be Happy? Then Live Like a Stoic for a Week

By John Sellars — 2018

Stoicism holds that the key to a good, happy life is the cultivation of an excellent mental state, which the Stoics identified with virtue and being rational. The ideal life is one that is in harmony with Nature, of which we are all part, and an attitude of calm indifference towards external events.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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2022
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Media Titan Arianna Huffington on Lessons from Stoicism and Achieving Work-Life Balance

The Daily Stoic interviews Arianna Huffington. “People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . .

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The Daily Stoic (Interview)
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Stoicism