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Can Stoicism Make Us Happy?

By Carlos Fraenkel — 2019

Can Stoicism teach us how to live? A lot of people seem to think so. They identify as “modern Stoics,” a movement that has gained traction over the past two decades, with thousands of members now congregating online and off to practice a self-help version of the philosophical life.

Read on www.thenation.com

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If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

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