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Want an Unconquerable Mind? Try Stoic Philosophy

By Carrie Sheffield — 2013

Members of a brainy movement across the pond are reviving ancient stoic thought and coupling it with modern psychology to strengthen mental resilience. Their ideas hold fascinating promise for business and government leaders tackling global problems in a turbulent, post-recession slump.

Read on www.forbes.com

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One Simple Question to Move from Anger to Peace

Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.

Article
Tara Sophia Mohr
2017
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Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
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Leadership