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Want an Unconquerable Mind? Try Stoic Philosophy

By Carrie Sheffield — 2013

Members of a brainy movement across the pond are reviving ancient stoic thought and coupling it with modern psychology to strengthen mental resilience. Their ideas hold fascinating promise for business and government leaders tackling global problems in a turbulent, post-recession slump.

Read on www.forbes.com

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

Article
Lorin Roche
2021
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What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

Article
Lorin Roche
2018
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EXPLORE TOPIC

Leadership