1
ARTICLE
Want to Be a Game Changer? Dave Asprey Knows You Can
By Laura Garnett — 2019
In this interview, Dave Asprey talks about science-backed, high performance "laws" that are a virtual playbook for how to get better at life.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Development (65)
- Self-Mastery (58)
- Emotional and Mental Health (54)
- Self-Discovery (49)
- Well-Being (49)
- Child’s Emotional Growth (48)
- Personal Development (46)
- Physical Health (45)
- Identity (43)
- Life Challenges (39)
- Spiritual Awakening (37)
- Awareness (34)
- Longevity (34)
- Resilience (33)
- Search for Purpose (32)
- Self-Reflection Practices (32)
- Consciousness (30)
- Family Dynamics (30)
- Aging (29)
- Mind-Body Connection (29)
- Authenticity (28)
- Imagination and Creativity (28)
- Neuroscience (28)
- Athlete Well-Being (27)
- Meditation (26)
- Self-Realization (26)
- Happiness (25)
- Self-Healing (25)
- Spiritual Life (25)
- Child’s Challenging Behavior (24)
- Diet and Nutrition (24)
- Spiritual Development (24)
- Children’s Well-Being (23)
- BIPOC Well-Being (22)
- Finding Meaning (22)
- Growth Mindset (22)
- Peak Performance (21)
- Inner Life (20)
- Goal Setting (19)
- Communication Skills (18)
- Habits of Mind (18)
- Motherhood (18)
- Presence (18)
- Self-Limiting Beliefs (18)
- Self-Love (18)
- Courage (17)
- Fear (17)
- Self-Acceptance (17)
- Spiritual Quest (17)
- Habit Formation (16)
- Inner Peace (16)
- Negative Self-Talk (16)
- Psychology and Spirituality (16)
- Disabled Well-Being (15)
- Empowerment (15)
- Self-Esteem (15)
- Buddhism (14)
- Grit (14)
- Honoring Emotion (14)
- Inner Strengths (14)
- Letting Go (14)
- Manifestation (14)
- Relationship Challenges (14)
- Suffering (14)
- Trauma Healing (14)
- Women’s Well-Being (14)
- Anxiety (13)
- Black Well-Being (13)
- Compassion (13)
- Confidence (13)
- Cross-Cultural Dynamics (13)
- Enlightenment (13)
- Positive Psychology (13)
- Acceptance (12)
- Community Healing (12)
- Exercise (12)
- Intention (12)
- Love (12)
- Optimism (12)
- Perception (12)
- Self-Care (12)
- Healthy Eating (11)
- Leadership (11)
- Mindfulness (11)
- Passion (11)
- Self-Control (11)
- Self-Reliance (11)
- Soul Mission (11)
- Tibetan Buddhism (11)
- Addiction Recovery (10)
- Adjusting to Parenthood (10)
- Challenges with Teens (10)
- Child Depression (10)
- Child’s ADD/ADHD (10)
- Child’s Trauma (10)
- Creative Well-Being (10)
- Cross-Cultural Parenting (10)
- Focus (10)
- Handling a Child’s Illness (10)
- Interdependence (10)
- Motivation (10)
- Neuroplasticity (10)
- Science and Spirituality (10)
- Spiritual Direction (10)
- Spiritual Healing (10)
- Spiritual Practices (10)
- Stress (10)
- Child Defiance (9)
- Emotional Intelligence (EQ) (9)
- Fellowship and Community (9)
- Freedom (9)
- Identity Shifts (9)
- Joy (9)
- Neuropsychology (9)
- Self-Expression (9)
- Self-Reckoning (9)
- Setting Limits and Boundaries (9)
- Spirituality and Health (9)
- Wholeness (9)
- Young Adult Well-Being (9)
- Adoption (8)
- Building Character (8)
- Caregiver Well-Being (8)
- Child’s Anxiety (8)
- Child’s Autism (8)
- Conscious Evolution (8)
- Empathy (8)
- Energy Healing (8)
- Entrepreneurship (8)
- Female Empowerment (8)
- Gratitude (8)
- Neurodiversity (8)
- Oneness (8)
- Play (8)
- Racism (8)
- Relationship with Time (8)
- Activism/Service (7)
- Addiction (7)
- Attachment Theory (7)
- Autism (7)
- Belonging (7)
- Breathwork (7)
- Connection (7)
- Connection with Nature (7)
- Curiosity (7)
- Diamond Approach (7)
- Divorce and Breakup (7)
- Fatherhood (7)
- Global Challenges (7)
- Integrative Medicine (7)
- Lifestyle Medicine (7)
- Raising Daughters (7)
- Relationship with Money (7)
- Self-Worth (7)
- Shame (7)
- The Divine (7)
- Transitions (7)
- Work-Life Balance (7)
- Altered States (6)
- Anger (6)
- Blended Families (6)
- Brain Health (6)
- Cancer (6)
- Child’s Social Media Addiction (6)
- Chronic Health Conditions (6)
- Decision Making (6)
- Depression (6)
- Embodiment (6)
- Failure (6)
- Forgiveness (6)
- Friendship (6)
- God (6)
- Grief (6)
- Guilt (6)
- Hope (6)
- Immigration and Assimilation (6)
- Integrity (6)
- Memoir (6)
- Mindfulness Practices (6)
- Mysticism (6)
- Neoshamanism (6)
- Philosophical Approaches (6)
- Positive Thinking (6)
- Problem Solving (6)
- Productivity (6)
- Psychology (6)
- Racial Identity (6)
- Raising Sons (6)
- Self-Compassion (6)
- Shadow (6)
- Social Justice (6)
- Stress Management (6)
- Visualization (6)
- Anger Management (5)
- Biohacking (5)
- Digital Life (5)
- Epigenetics (5)
- Family Acceptance (5)
- Generosity (5)
- Guided Meditation (5)
- Healing Approaches (5)
- Higher Calling (5)
- Intimacy (5)
- Journaling (5)
- Latinx Well-Being (5)
- Learning Styles (5)
- LGBTQIA Parents (5)
- LGBTQIA Well-Being (5)
- Marriage (5)
- Masculine/Feminine Dynamics (5)
- Memory (5)
- Poetry (5)
- Positive Self-Talk (5)
- Post-Traumatic Growth (5)
- Racial Discrimination (5)
- Raising Nonbinary Children (5)
- Romantic Relationships (5)
- Sex (5)
- Spirituality and Politics (5)
- Weight Concerns (5)
- Access to Education (4)
- Adaptability (4)
- Affirmations (4)
- Co-Parenting (4)
- Death and Dying (4)
- Drug Addiction (4)
- Dysfunctional Childhood (4)
- Ego (4)
- Endurance (4)
- Living with Illness (4)
- Loneliness (4)
- Mindfulness Meditation (4)
- Non-Duality (4)
- Nutritional Medicine (4)
- Offering Support to Others (4)
- Racial Healing (4)
- Religious Experience (4)
- Retirement (4)
- Sacred Feminine (4)
- Stoicism (4)
- Transgender Well-Being (4)
- Unfulfilled Career (4)
- Values (4)
- Vulnerability (4)
- Work Challenges (4)
- Work Ethic (4)
- Alcohol Addiction (3)
- Archetypes (3)
- Autoimmune Disease (3)
- Awe (3)
- Body Image (3)
- Burnout (3)
- Chronic Pain (3)
- Cognition (3)
- Cognitive Behavioral Therapy (3)
- Coming Out (3)
- Competition (3)
- Criticism and Rejection (3)
- Death or Loss of a Parent (3)
- Dharma (3)
- Disconnection (3)
- Enneagram (3)
- Facing Own Death (3)
- Faith (3)
- Following Bliss (3)
- Gender Identity (3)
- Generational Healing (3)
- Genetics (3)
- Hero’s Journey (3)
- Illness and Injury (3)
- Indigenous Healing Approaches (3)
- Inner Child (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Kids and Sports (3)
- Kindness (3)
- LGBTQIA Children (3)
- LGBTQIA Sexuality (3)
- Men’s Well-Being (3)
- Nonbinary Well-Being (3)
- Nonviolence (3)
- Personality Typing (3)
- Prayer (3)
- Racial Justice (3)
- Sleep (3)
- Social Psychology (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- Synchronicity (3)
- Taoism (3)
- Transpersonal Psychology (3)
- Trauma (3)
- Trust (3)
- Veganism (3)
- Wake-Up Calls (3)
- Willpower (3)
- Yoga (3)
- Zen Buddhism (3)
- A Course in Miracles (2)
- AAPI Well-Being (2)
- Abandonment (2)
- Academic Struggles (2)
- ADD/ADHD (2)
- Asking for Help (2)
- Ayurveda (2)
- Bodywork (2)
- Bullying (2)
- Child’s Alcohol Addiction (2)
- Christianity (2)
- Chronic Fatigue (2)
- Codependency (2)
- Cognitive Psychology (2)
- Compassion Meditation (2)
- Conflict Resolution (2)
- Death or Loss of a Child (2)
- Death or Loss of a Loved One (2)
- Discrimination (2)
- Doubt (2)
- Eating Disorders (2)
- Ego Transcendence (2)
- Energy Balancing (2)
- Fate (2)
- Fiction (2)
- Forest Bathing (2)
- Functional Medicine (2)
- Goddess (2)
- Grace (2)
- Highly Sensitive People (2)
- Holism (2)
- Homophobia (2)
- Humanitarian Aid/Relief Work (2)
- Immortality (2)
- Incarceration (2)
- Indigenous Well-Being (2)
- Inflammation (2)
- Inspiration (2)
- Islam (2)
- Life Force Energy (2)
- Love Languages (2)
- Lovingkindness (2)
- Mental Health Challenges (2)
- Moral Philosophy (2)
- Mythology (2)
- Naturopathy (2)
- Past Lives and Reincarnation (2)
- Patience (2)
- Quantum Physics (2)
- Race and Gender (2)
- Regret (2)
- Rest (2)
- Ritual (2)
- Self-Discipline (2)
- Self-Harm (2)
- Sexual Assault or Abuse (2)
- Sexual Health (2)
- Sexuality (2)
- Shamanic Healing (2)
- Social Presence (2)
- Somatic Practices (2)
- Spiritual Fasting (2)
- Sufism (2)
- Sustainability (2)
- The Feldenkrais Method (2)
- The Unconscious (2)
- Time Management (2)
- Transcendent Experience (2)
- Unconscious Bias (2)
- Work Relationships (2)
- Youth Activism (2)
- Accepting Love (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Biofeedback (1)
- Body Positivity (1)
- Buddha Nature (1)
- Building Culture (1)
- Chakras (1)
- Changes in Libido (1)
- Channeling (1)
- Christian Mysticism (1)
- Climate Change (1)
- Collaboration (1)
- Collective Trauma (1)
- Comparing Belief Traditions (1)
- Compassion Fatigue (1)
- Compulsive Lying (1)
- Dementia (1)
- Despair (1)
- Dreamwork (1)
- Drug Policy (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Family Therapy (1)
- Fasting for Health (1)
- Fatigue (1)
- Feminism (1)
- Foster Parenting (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Justice (1)
- Handling a Loved One’s Illness (1)
- Humility (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Jewish Renewal (1)
- Judaism (1)
- Ketogenic Diet (1)
- Leaving a Religion (1)
- LGBTQIA Relationships (1)
- Life-Altering Injury (1)
- Light Therapy (1)
- Loss of an Animal Companion (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Midlife Crisis (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Performance Pressure (1)
- Physical Therapy (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychological Approaches (1)
- Reproductive Health (1)
- Rolfing (1)
- Self-Hypnosis (1)
- Self-Pressure (1)
- Shamanism (1)
- Social Anxiety (1)
- Social Media Addiction (1)
- Storytelling (1)
- Subconscious (1)
- Suicide (1)
- Sutras (1)
- Talk Therapy (1)
- Tapping/EFT (1)
- Toxic Relationships (1)
- Transcendental Meditation (1)
- Trauma-Informed Therapy (1)
- Traumatic Grief (1)
- Unity (1)
- Vegetarianism (1)
- Veteran Well-Being (1)
- Whiteness (1)
- Zen Meditation (1)
FILTER
TEACHER
- Daniel J. Siegel (7)
- Debbie Ford (7)
- Martin Luther King Jr. (7)
- Steven Kotler (7)
- A. H. Almaas (6)
- Abraham Maslow (6)
- Jack Kornfield (6)
- Jeff Foster (6)
- John Bradshaw (6)
- Neale Donald Walsch (6)
- Richard Davidson (6)
- Bruce Lipton (5)
- Eckhart Tolle (5)
- Gabor Maté (5)
- Gerald Jampolsky (5)
- Julia Cameron (5)
- Kenneth Robinson (5)
- Panache Desai (5)
- Wayne Dyer (5)
- Becky Kennedy (4)
- Brian Tracy (4)
- Deepak Chopra (4)
- don Miguel Ruiz (4)
- Harriet Lerner (4)
- Jack Canfield (4)
- Jay Shetty (4)
- Ken Wilber (4)
- Mark Nepo (4)
- Martha Beck (4)
- Michael Bernard Beckwith (4)
- Mihály Csíkszentmihályi (4)
- Peter A. Levine (4)
- Rick Hanson (4)
- Sadhguru (4)
- Yongey Mingyur Rinpoche (4)
- Alan Watts (3)
- Andrew Solomon (3)
- Andrew Weil (3)
- Brendon Burchard (3)
- Claudio Naranjo (3)
- Daniel Amen (3)
- Daniel Goleman (3)
- Dave Asprey (3)
- Edward Hallowell (3)
- Gary Zukav (3)
- Gordon Neufeld (3)
- Joe Dispenza (3)
- John Perry (3)
- Joseph Chilton Pearce (3)
- Karen Casey (3)
- Karen Johnson (3)
- Lewis Howes (3)
- M. Scott Peck (3)
- Martin Seligman (3)
- Mel Robbins (3)
- Pema Chödrön (3)
- Ram Dass (3)
- Rich Roll (3)
- Alejandro Jodorowsky (2)
- Alison Gopnik (2)
- Amy Morin (2)
- Barbara Marx Hubbard (2)
- Brené Brown (2)
- Byron Katie (2)
- Chögyam Trungpa (2)
- Craig Hamilton (2)
- Dan Millman (2)
- Danya Ruttenberg (2)
- David R. Hawkins (2)
- Dilip Jeste (2)
- don Jose Ruiz (2)
- Dorothy Firman (2)
- Gangaji (2)
- Gary Chapman (2)
- Hank Wesselman (2)
- Howard Thurman (2)
- Jamie Wheal (2)
- Jane E. Brody (2)
- Jarvis Jay Masters (2)
- Jetsunma Tenzin Palmo (2)
- John C. Parkin (2)
- John Gottman (2)
- Lama Tsultrim Allione (2)
- Linda Graham (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Marianne Williamson (2)
- Mark Victor Hansen (2)
- Matt Kahn (2)
- Maya Angelou (2)
- Noah Elkrief (2)
- Oprah Winfrey (2)
- Paulo Coelho (2)
- Peter Russell (2)
- Ralph Metzner (2)
- Robert Firestone (2)
- Sanjay Gupta (2)
- Shakti Gawain (2)
- Swami Mukundananda (2)
- Temple Grandin (2)
- Terri Cole (2)
- Wim Hof (2)
- Acharya Shunya (1)
- Adi Da Samraj (1)
- Alice Walker (1)
- Allison Briscoe-Smith (1)
- Amishi Jha (1)
- Amma (1)
- Anat Baniel (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Anne Lamott (1)
- Anthony de Mello (1)
- Arianna Huffington (1)
- Audre Lorde (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Brian Weiss (1)
- Brynn Putnam (1)
- Buckminster Fuller (1)
- Camille Helminski (1)
- Carl Jung (1)
- Carol S. Pearson (1)
- Chalene Johnson (1)
- Charles Tart (1)
- Chinedu Echeruo (1)
- Chip Conley (1)
- Connie Zweig (1)
- David J. Wolpe (1)
- David Spiegel (1)
- David Whyte (1)
- Don Hanlon Johnson (1)
- don Miguel Ruiz Jr. (1)
- Dondi Dahlin (1)
- Ed Diener (1)
- Edgar Cayce (1)
- Elaine Aron (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Lesser (1)
- Elson Haas (1)
- Forrest Hanson (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Harville Hendrix (1)
- HeatherAsh Amara (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Huston Smith (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- James Baraz (1)
- James Hollis (1)
- Jane Roberts (1)
- Jazmine McCoy (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jesus (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- Joan Halifax (1)
- Joel Fuhrman (1)
- Joel Kahn (1)
- John Sarno (1)
- John Welwood (1)
- Joseph Goldstein (1)
- Joseph Jaworski (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julie Schwartz Gottman (1)
- Kabir Helminski (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kris Carr (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Linda Hogan (1)
- Llyn Cedar Roberts (1)
- Mantak Chia (1)
- Maria Nemeth (1)
- Maria Sirois (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Miles Neale (1)
- Misty Copeland (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Neil Pasricha (1)
- Nelson Mandela (1)
- Noah Levine (1)
- Norman Fischer (1)
- Oriah Mountain Dreamer (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Pierre Teilhard de Chardin (1)
- Prince EA (1)
- Queen Afua (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Rebecca Solnit (1)
- Reginald Ray (1)
- Robert A. Johnson (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Rudolph Ballentine (1)
- Rupi Kaur (1)
- Russ Hudson (1)
- Sandra Ingerman (1)
- SARK (1)
- Scott Edelstein (1)
- Shauna Shapiro (1)
- Sonia Sanchez (1)
- Source Unknown (1)
- Stephen Cope (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)
- Virginia Satir (1)
- William Cope Moyers (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)
1