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Tap into Your Compassion to Push Out Negativity

By Gabrielle Bernstein — 2015

Our most negative encounters can sometimes offer us great spiritual guidance.

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How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

Article
Paul Gilbert
2013
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Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

Article
Laurel Donnellan
2019
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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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The Science of Compassion

The field of compassion science has surged in the past decade as researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships.

Article
Amanda Tust
2020
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20 Reasons Why Compassion Is So Important in Psychology

Compassion is an essential element in society and is vital to the survival of the human race.

Article
Heather S. Lonczak, PhD
2021
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Compassion and Loving-Kindness

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

Article
Rolf Gates
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Why Self-Compassion Is More Important Than Self-Esteem

Self-compassion can decrease depression, increase happiness and life satisfaction, and lead to better physical health.

Article
Jennifer Tzeses
2020
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Cultivate Self-Compassion

Kristin Neff’s life-changing strategies can help you be kinder to yourself.

Article
Brian Johnson
2016
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Self-Compassion Makes Life More Manageable

When it comes to personal development, our culture often celebrates those who are self-assured or self-confident. However, self-compassion might be a better way to approach success and personal development.

Article
Sherri Gordon
2020
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Don't Cry Over Spilled Milk—The Research on Why It's Important to Give Yourself a Break

Why cry? Acknowledge your mistake and work to move on.

Article
Rebecca A. Clay
2016
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EXPLORE TOPIC

Compassion