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6 Awkward Holiday Conversations You're Dreading, and How to Deal with Them

By Jennifer Peepas — 2015

If you are dreading dealing with that one jerk relative or bracing yourself for an onslaught of intrusive questions and and awkward topics, here's a guide to keeping your cool and choosing your battles when everyone around you is making it weird.

Read on www.buzzfeed.com

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How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

Article
Andrea Brandt
2017
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How to Avoid Raising a “Shadow Sibling”

Putting all your eggs in one basket by focusing on the super star in your family isn’t healthy for anyone. Find the time to support each member of the family. They’ll all shine.

Article
Lynn Perkins
2017
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Does a More Equal Marriage Mean Less Sex?

The very qualities that lead to greater emotional satisfaction in peer marriages, as one sociologist calls them, may be having an unexpectedly negative impact on these couples’ sex lives.

Article
Lori Gottlieb
2014
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Stop Yelling! Here’s How to Use *Mindful* Communication for Conflict Resolution With Your Partner

There’s a gap between what you’re really thinking and what you’re saying. You’re distracted by all that’s going on inside and you’re uncertain about what to share and what’s better left unsaid.

Article
Barbara Larrivee
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Good Storytellers Get Better Health Care—But Childhood Trauma Confuses the Narrative

When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.

Article
Robert Maunder, Jon Hunter
2021
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Family Love: What It Is, What It Looks Like, and How to Make It Happen

Family love is a special type of love that comes with its unique feelings, behaviors, challenges, and rewards.

Article
Mary Elizabeth Dean
2021
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You Are Being Redirected...

The way you approach a hard conversation either reinforces a pathway for exchange or erodes trust in the relationship. You can set yourself up for a more productive, less volatile exchange by being clear about what you are trying to accomplish by treading into challenging terrain.

Article
Anna Sale
2021
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Ezra Klein Interviews Anna Sale

A hard conversation is about trying to sort of understand more focus on descriptions and sharing experience but not wrapping it all up neatly at the end because when you try to do that, you’re sort of pushing through what actually is the hard thing

Article
Ezra Klein; Anna Sale
2021
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EXPLORE TOPIC

Family Dynamics