ARTICLE

FindCenter AddIcon

Ruby Wax: On the Power of Laughter, Mindfulness, and the Scourge of Stress

By Mary Appleton — 2018

Whatever your opinion of writer and performer Ruby Wax, watching her 2005 interview with Donald Trump is likely to evoke empathy from the harshest of critics. The uncomfortable exchange sees Wax accompany the controversial Republican on his private jet as part of her BBC TV series Ruby’s American Pie. The pair do not gel. - Mary Appleton

Read on www.changeboard.com

FindCenter Post-Image

Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Article
Crystal Raypole
2021
FindCenter AddIcon
FindCenter Post-Image

Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
FindCenter AddIcon

EXPLORE TOPIC

Depression