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Ruby Wax: On the Power of Laughter, Mindfulness, and the Scourge of Stress

By Mary Appleton — 2018

Whatever your opinion of writer and performer Ruby Wax, watching her 2005 interview with Donald Trump is likely to evoke empathy from the harshest of critics. The uncomfortable exchange sees Wax accompany the controversial Republican on his private jet as part of her BBC TV series Ruby’s American Pie. The pair do not gel. - Mary Appleton

Read on www.changeboard.com

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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

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Hannah Braime
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Mark Manson
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Depression