ARTICLE

FindCenter AddIcon

Let’s Get Curious!

By Patricia Rockman — 2016

Mindfulness is disruptive, says Patricia Rockman, because it changes how we pay attention to things, and ultimately, our experience of the world. Here are mindfulness techniques that can help you shift your focus.

Read on www.mindful.org

FindCenter Post-Image
03:53

TED Founder Richard Saul Wurman: Give Yourself Permission to Follow Your Nose

FindCenter AddIcon

EXPLORE TOPIC

Curiosity