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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

By Jason Wachob — 2020

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break. Through clinical trials and research galore (in addition to working as the director of research and innovation at Brown University's Mindfulness Center), Brewer believes there is one thing that can help relieve our harmful habits: our curiosity.

Read on www.mindbodygreen.com

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Alcoholics Anonymous Is Most Effective Treatment for Addiction, Researchers Say

Alcoholics Anonymous (AA), the worldwide fellowship of sobriety seekers, is the most effective path to abstinence.

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Moira McCarthy
2020
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AA, Other 12-Step Programs More Effective Than Talk Therapies

Alcoholics Anonymous and similar 12-step programs can lead to higher rates of continuous abstinence than other addiction treatment approaches like cognitive behavioral therapy, a large new study suggests.

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Linda Carroll
2020
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Unable to Meet in Person, Some A.A. Members ‘Thank Zoom for Their Very Survival.’

Their meetings used to take place discreetly in the basements of churches, a spare room at the Y.M.C.A., the back of a cafe. But when the pandemic hit last spring, members of Alcoholics Anonymous and other groups of recovering substance abusers found those doors quickly shut.

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Matt Richtel
2020
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EXPLORE TOPIC

Curiosity