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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

By Jason Wachob — 2020

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break. Through clinical trials and research galore (in addition to working as the director of research and innovation at Brown University's Mindfulness Center), Brewer believes there is one thing that can help relieve our harmful habits: our curiosity.

Read on www.mindbodygreen.com

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We Are Broken Together

“Even where I live in St. Paul, known nationally for being the ‘crossroads of recovery,’” William said, “the stigma prevents people from thinking about alcoholics and other drug addicts as ‘good people with a bad illness.’”

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Kathy Ketcham
2021
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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

Article
David Crumm
2013
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Do-It-Yourself Addiction Cures?

In 1982 Stanley Schachter, an eminent social psychologist then at Columbia University, unleashed a storm of controversy in the addictions field by publishing an article showing that most former smokers and overweight people he interviewed had changed successfully without treatment.

Article
Hal Arkowitz, Scott O. Lilienfeld
2008
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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

Article
Martha Beck
2020
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EXPLORE TOPIC

Curiosity