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Mirror Founder Brynn Putnam on the Importance of Fitness During Tough Times

By Rheana Murray — 2020

She created her high-tech fitness mirror to improve home workouts (and more). In the midst of the pandemic, it’s more relevant than ever. Here’s her story.

Read on www.today.com

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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