ARTICLE

FindCenter AddIcon

Meet Bad Habits with Loving-Kindness

By Sylvia Boorstein — 2020

Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”

Read on www.lionsroar.com

FindCenter Post-Image

3 Keys to Effective Meditation

I’ve meditated every day for the past decade. I owe my happiness, health, and life to this one simple tool.

FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness