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How to Study the Dharma

By Reginald Ray — 2004

In Buddhism, an ever-deepening understanding unfolds naturally from intellectual study. This process is classically expressed in the teaching of the three prajnas, or kinds of knowledge—hearing, contemplating and meditating.

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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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What Is Dharma?

According to Reginald A. Ray, dharma is a fascinating term because it integrates several levels of experience, from our first moment on the path to the achievement of full realization. Dharma. Photo by Adrian Pelletier.

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Dharma