ARTICLE

To Touch Enlightenment with the Body

By Reginald Ray — 2003

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

Read on www.lionsroar.com

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Early Buddhist Meditation Studies

In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles.

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Rod Meade Sperry (editor), Shambhala Sun (editor)

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

Joseph Goldstein, Ram Dass (introduction)

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Faith and the Fight Against Climate Change, Part 2

In a society increasingly driven by science and technology, world religions and the communities they inspire remain a vast and rock-solid political force.

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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.

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Introduction to Buddhism with Miles Neale

This two-part course addresses two major themes of Buddhism: individual liberation and social transformation.

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Learning True Love: Practicing Buddhism in a Time of War

Learning True Love, the autobiography of Sister Chân Không, stands alongside the great spiritual autobiographies of our century. It tells the story of her spiritual and personal odyssey, both in her homeland and in exile.

Sister Chan Khong

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Jane Hirshfield, "A Branch of Yellow Leaves"

Full lecture title: "A Branch of Yellow Leaves: Buddhism, the World and Poetry"

Jane Hirshfield

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Overcoming Dharma Doubts: Three Strategies

Doubt in early Buddhism is something we need to overcome in order to make progress along the path. I'll look at doubt in this video, and provide three different strategies we can use that can help with them.

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EXPLORE TOPIC

Meditation