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Om in the Army: The US Military Gets Yoga

By Stewart J. Lawrence — 2011

Meditation may help with PTSD, but some yogis are dismayed that their peace-loving practice is now turned to combat training.

Read on www.theguardian.com

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11 Types of Yoga: A Breakdown of the Major Styles

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.

Article
Kristin McGee
2020
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5 Yoga Teachers Who Overcame Addiction

Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.

Article
YJ Editors
2015
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What Is the Best Type of Meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.

Article
Zawn Villines
2017
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