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Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage

By Gabriel Cohen — 2020

Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.

Read on www.spiritualityhealth.com

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Whose Grief? Our Grief

For Saeed Jones, generations collapse into seconds during an American week of chaos and sorrow.

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The Intersectionality Wars

When Kimberlé Crenshaw coined the term 30 years ago, it was a relatively obscure legal concept. Then it went viral.

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William Barber Takes on Poverty and Race in the Age of Trump

After the success of the Moral Monday protests, the pastor is attempting to revive Martin Luther King, Jr.’s final—and most radical—campaign.

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Teaching and Learning About Martin Luther King Jr. with the New York Times

How do you celebrate and teach the legacy of Martin Luther King Jr., both on the holiday that celebrates his birth, and all year long?

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The Unfinished Work of Malcolm X

After a life filled with transformation, Malcolm X found himself in February 1965 in the throes of yet another.

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Forgiveness & Acceptance

The Inner Feelings Care System... So You Can Feel More Love

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Prosocial World

Thinking more explicitly about cultural catalysis can help to accomplish in years what otherwise would require decades or not take place at all. As we experiment with cultural catalysis, we need to make it fast and benign rather than fast and pathological for the common good.

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How to Live a Self-Determined Life with Intention

Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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Disability Pride: The High Expectations of a New Generation

Millions of young people grew up knowing the landmark Americans With Disabilities Act as a birthright. They now demand its guarantees — and even more.

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EXPLORE TOPIC

Honoring Emotion