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Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage

By Gabriel Cohen — 2020

Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.

Read on www.spiritualityhealth.com

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Nelson Mandela – Nobel Lecture

We speak here of the challenge of the dichotomies of war and peace, violence and non-violence, racism and human dignity, oppression and repression and liberty and human rights, poverty and freedom from want.

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Nelson Mandela
1993
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The Voice of Nelson Mandela

Major speeches and letters from the life and career of South Africa’s first black president, organized by date, topic and readers’ favorites.

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Nelson Mandela
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EXPLORE TOPIC

Honoring Emotion