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Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage

By Gabriel Cohen — 2020

Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.

Read on www.spiritualityhealth.com

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How Can Activism Be Self-Care?

I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.

Article
Anne Melia
2021
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Black Wall Street Today: The Community Was Not Destroyed

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.

Article
Tanya A. Christian
2021
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Undoing Whiteness: The Dao of Anti-racist Diversity Practice

This article analyses interviews with 18 Chinese Australian managers and local councillors engaged in various forms of diversity advocacy and practice.

Article
Helena Liu
2017
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Confronting #WhiteSupremacy with #RevolutionaryLove

I am horrified at the violence in Charlottesville, Virginia. And I pray for the families of the two police officers who died on their way to help.

Article
Jacqui Lewis
2017
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21-Day Racial Equity Indigenous Challenge – Fighting White Supremacy Since 1492

“Just a reminder: the system in what is currently known as the US isn’t ‘broken.’ It was designed by male white supremacist slaveowners on stolen Indigenous land to protect their interests. It’s working as it was designed.” ~Dr. Adrienne Keene (Cherokee)

Article
Dr. Eddie Moore
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Rachel Ricketts’ New Book Explores How Spiritual Activism Can Be Used as a Tool to Heal from White Supremacy

A question many have been asking is what it will take for the racial healing that the world so desperately needs. Rachel Ricketts explores this topic in her new book Do Better: Spiritual Activism for Fighting and Healing from White Supremacy.

Article
Janice Gassam Asare
2021
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Dr. Serene Jones on Owning Up to the Legacies of Racism

Serene Jones discusses the concepts of grace and sin in this 2019 interview.

Article
Simran Jeet Singh
2019
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The History that James Baldwin Wanted America to See

As both James Baldwin and Martin Luther King, Jr., insisted, America is an identity that white people will protect at any cost, and the country’s history—its founding documents, its national heroes—is the supporting argument that underpins that identity.

Article
Eddie S. Glaude, Jr.
2020
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This Racist S*** Won’t Change Until White Folks Put in the Work

What is shocking is how many white folks are trying to distance themselves from the problem instead of being part of the solution.

Article
Rachel Ricketts
2017
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A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

Article
Tara Brach
2016
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Honoring Emotion