This is how great intellectual breakthroughs usually happen in practice. It is rarely the isolated genius having a eureka moment alone in the lab. Nor is it merely a question of building on precedent, of standing on the shoulders of giants, in Newton’s famous phrase.
ARTICLE
The Power of Positive Self-Talk
By Gregory L. Jantz — 2016
Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Spiritual Growth (86)
- Talk Therapy (80)
- Self-Limiting Beliefs (76)
- Anxiety (66)
- Self-Mastery (57)
- Self-Development (51)
- Manifestation (44)
- Inner Life (40)
- Self-Discovery (39)
- Mental Health Challenges (38)
- Honoring Emotion (36)
- Self-Reflection Practices (34)
- Clinical Depression (33)
- Negative Self-Talk (31)
- Self-Care (30)
- Stress Management (30)
- Athlete Well-Being (28)
- Positive Self-Talk (28)
- Transformation (28)
- Awareness (27)
- Life Challenges (26)
- Self-Healing (26)
- Spiritual Life (26)
- Neuroscience (25)
- Trauma Healing (25)
- Search for Purpose (24)
- BIPOC Well-Being (23)
- Building Character (22)
- Goal Setting (22)
- Meditation (22)
- Suicide (22)
- Black Well-Being (21)
- Mind-Body Connection (21)
- Parenting (21)
- Spiritual Development (21)
- Well-Being (21)
- Cancer (20)
- Finding Meaning (20)
- Stress (20)
- Authenticity (19)
- Fear (19)
- Growth Mindset (19)
- Habit Formation (19)
- Human Potential (19)
- Positive Thinking (19)
- Self-Actualization (19)
- Spiritual Awakening (19)
- Anger (18)
- Courage (18)
- Empowerment (18)
- Entrepreneurship (18)
- Grief (18)
- Inner Strengths (18)
- Self-Compassion (18)
- Self-Worth (18)
- Child’s Emotional Growth (17)
- Confidence (17)
- Emotional Intelligence (EQ) (17)
- Habits of Mind (17)
- Inner Peace (17)
- Mindfulness (17)
- Self-Acceptance (17)
- Children’s Well-Being (16)
- Relationship Challenges (16)
- Shame (16)
- Communication Skills (15)
- Self-Esteem (15)
- Suffering (15)
- Young Adult Well-Being (15)
- Compassion (14)
- Happiness (14)
- Imagination and Creativity (14)
- Mindfulness Practices (14)
- Self-Realization (14)
- Trauma (14)
- Women’s Well-Being (14)
- Addiction (13)
- Brain Health (13)
- Cognitive Behavioral Therapy (13)
- Despair (13)
- Female Empowerment (13)
- Hope (13)
- Intention (13)
- Neuroplasticity (13)
- Presence (13)
- PTSD (13)
- Visualization (13)
- Vulnerability (13)
- Failure (12)
- Motivation (12)
- Physical Health (12)
- Positive Psychology (12)
- Self-Love (12)
- Activism/Service (11)
- Buddhism (11)
- Chronic Anxiety (11)
- Community Healing (11)
- Fellowship and Community (11)
- Love (11)
- Perception (11)
- Psychology and Spirituality (11)
- Self-Reckoning (11)
- Consciousness (10)
- Criticism and Rejection (10)
- Family Dynamics (10)
- Identity (10)
- Leadership (10)
- Setting Limits and Boundaries (10)
- Soul Mission (10)
- Breathwork (9)
- Decision Making (9)
- Endurance (9)
- Joy (9)
- Memoir (9)
- Post-Traumatic Growth (9)
- Psychology (9)
- Racial Healing (9)
- Self-Control (9)
- Spiritual Direction (9)
- Addiction Recovery (8)
- Affirmations (8)
- Connection with Nature (8)
- Dysfunctional Childhood (8)
- Focus (8)
- God (8)
- Healing Approaches (8)
- Letting Go (8)
- Racial Justice (8)
- Speaking Your Truth (8)
- Spiritual Healing (8)
- Veteran Well-Being (8)
- Acceptance (7)
- Anger Management (7)
- Belonging (7)
- Creative Well-Being (7)
- Gratitude (7)
- Neurodiversity (7)
- Optimism (7)
- Peak Performance (7)
- Self-Pressure (7)
- Self-Reliance (7)
- Spiritual Quest (7)
- Values (7)
- Child’s Trauma (6)
- Curiosity (6)
- Divorce and Breakup (6)
- Energy Healing (6)
- Enlightenment (6)
- Forgiveness (6)
- Guilt (6)
- Kindness (6)
- Mindfulness Meditation (6)
- Offering Support to Others (6)
- Prayer (6)
- Religious Experience (6)
- Self-Expression (6)
- Shadow (6)
- The Divine (6)
- Adaptability (5)
- ADD/ADHD (5)
- Aging (5)
- Asking for Help (5)
- Child’s Anxiety (5)
- Diet and Nutrition (5)
- Eating Disorders (5)
- Freedom (5)
- Journaling (5)
- Ketamine (5)
- Men’s Well-Being (5)
- Moral Philosophy (5)
- Neoshamanism (5)
- Neuropsychology (5)
- Science and Spirituality (5)
- Social Anxiety (5)
- Spiritual Crisis (5)
- Spiritual Practices (5)
- Trust (5)
- Willpower (5)
- Work Challenges (5)
- Alcohol Addiction (4)
- Archetypes (4)
- Caregiver Well-Being (4)
- Child’s Challenging Behavior (4)
- Dark Night of the Soul (4)
- Diamond Approach (4)
- Disconnection (4)
- Empathy (4)
- Exercise (4)
- Friendship (4)
- Global Challenges (4)
- Guided Meditation (4)
- Integrity (4)
- Living with Illness (4)
- Loneliness (4)
- Mysticism (4)
- Patience (4)
- Performance Anxiety (4)
- Problem Solving (4)
- Psychedelic Research (4)
- Racism (4)
- Relationship with Money (4)
- Romantic Relationships (4)
- Sacred Feminine (4)
- Situational Depression (4)
- Sleep (4)
- Social Justice (4)
- Social Responsibility (4)
- Spirituality and Health (4)
- Subconscious (4)
- Tibetan Buddhism (4)
- Wholeness (4)
- Work-Life Balance (4)
- Yoga (4)
- Access to Education (3)
- Autoimmune Disease (3)
- Body Image (3)
- Burnout (3)
- Challenges with Teens (3)
- Child Depression (3)
- Child’s ADD/ADHD (3)
- Christian Mysticism (3)
- Chronic Pain (3)
- Collective Trauma (3)
- Competition (3)
- Connection (3)
- Cross-Cultural Dynamics (3)
- Faith (3)
- Forest Bathing (3)
- Goddess (3)
- Healthy Eating (3)
- Higher Calling (3)
- Humility (3)
- Hypnosis (3)
- Indigenous Well-Being (3)
- Inspiration (3)
- Integrative Medicine (3)
- Intergenerational Trauma (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Kids and Sports (3)
- Learning Styles (3)
- LGBTQIA Well-Being (3)
- LSD (3)
- Mentoring (3)
- Military to Civilian Re-entry (3)
- OCD (3)
- Psilocybin (3)
- Psychedelic-Assisted Therapy (3)
- Racial Discrimination (3)
- Relationship with Time (3)
- Stoicism (3)
- Storytelling (3)
- Traumatic Grief (3)
- A Course in Miracles (2)
- Abandonment (2)
- Academic Struggles (2)
- Attachment Theory (2)
- Autism (2)
- Biofeedback (2)
- Body Positivity (2)
- Child’s Autism (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Codependency (2)
- Conscious Evolution (2)
- Death and Dying (2)
- Death or Loss of a Loved One (2)
- Dharma (2)
- Disabled Well-Being (2)
- Doubt (2)
- Drug Addiction (2)
- Ego Dissolution (2)
- Ego Transcendence (2)
- Embodiment (2)
- Environmental Exploitation (2)
- Environmental Justice (2)
- Epigenetics (2)
- Facing Own Death (2)
- Gender and Spirituality (2)
- Gender Challenges (2)
- Generosity (2)
- Heartmath (2)
- Holism (2)
- Identity Shifts (2)
- Illness and Injury (2)
- Imposter Syndrome (2)
- Inner Child (2)
- Interdependence (2)
- Intimacy (2)
- Intuition (2)
- Islam (2)
- Kundalini Yoga (2)
- LGBTQIA Children (2)
- Masculine/Feminine Dynamics (2)
- Motherhood (2)
- Non-Duality (2)
- Othering (2)
- Panic Attacks (2)
- Passion (2)
- Performance Pressure (2)
- Personality Disorders (2)
- Personality Typing (2)
- Play (2)
- Productivity (2)
- Psychedelic Journey (2)
- Psychological Approaches (2)
- Quantum Physics (2)
- Quitting Your Job (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Rest (2)
- Self-Discipline (2)
- Social Psychology (2)
- Somatic Practices (2)
- Spirituality and Politics (2)
- Sufism (2)
- Sustainability (2)
- Tapping/EFT (2)
- The Unconscious (2)
- Toxic Relationships (2)
- Transcendent Experience (2)
- Wake-Up Calls (2)
- Work Ethic (2)
- AAPI Well-Being (1)
- Accepting Love (1)
- Acupressure (1)
- Altered States (1)
- Anima/Animus (1)
- Animal Connection (1)
- Art Therapy (1)
- Awe (1)
- Ayurveda (1)
- Binaural Beats (1)
- Building Culture (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Chakras (1)
- Climate Change (1)
- Cognitive Psychology (1)
- Comparing Belief Traditions (1)
- Compassion Fatigue (1)
- Compassion Meditation (1)
- Conflict Resolution (1)
- Cross-Cultural Parenting (1)
- Digital Life (1)
- Domestic Abuse (1)
- Dreamwork (1)
- Ecospirituality (1)
- Ego (1)
- Energy Balancing (1)
- Existentialism (1)
- Fate (1)
- Female Friendship (1)
- Following Bliss (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Justice (1)
- Genetics (1)
- Grace (1)
- Handling a Child’s Illness (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Incarceration (1)
- Indigenous Rights (1)
- Insomnia (1)
- Internal Family Systems (1)
- Jewish Renewal (1)
- Karma (1)
- Latinx Well-Being (1)
- Leaving a Religion (1)
- Life-Altering Injury (1)
- Light Therapy (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Memory (1)
- Microdosing (1)
- Narcissism (1)
- Native American Beliefs (1)
- Naturopathy (1)
- Near-Death Experience (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Oneness (1)
- Past Lives and Reincarnation (1)
- Poetry (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Retirement (1)
- Ritual (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Shamanism (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Media Addiction (1)
- Spiritual Fasting (1)
- Sudden Weight Change (1)
- Sutras (1)
- The Yips (1)
- Time Management (1)
- Transgender Well-Being (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Witch (1)
- Witchcraft (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Richard Davidson (7)
- Debbie Ford (6)
- Oprah Winfrey (6)
- Andrew Solomon (5)
- Lisa Feldman Barrett (5)
- Martin Seligman (5)
- Michael Bernard Beckwith (5)
- Wayne Dyer (5)
- Bruce Lipton (4)
- Daniel Amen (4)
- Daniel J. Siegel (4)
- don Miguel Ruiz (4)
- Gabor Maté (4)
- Gabrielle Bernstein (4)
- Jack Kornfield (4)
- Ken Wilber (4)
- Martin Luther King Jr. (4)
- Russell Brand (4)
- A. H. Almaas (3)
- Daniel Goleman (3)
- Eckhart Tolle (3)
- Edith Eger (3)
- Evelyn Underhill (3)
- Gary Zukav (3)
- Harriet Lerner (3)
- HeatherAsh Amara (3)
- Jay Shetty (3)
- Jeff Foster (3)
- Joan Chittister (3)
- John Bradshaw (3)
- Karen Casey (3)
- Linda Graham (3)
- M. Scott Peck (3)
- Mark Nepo (3)
- Michele Borba (3)
- Neale Donald Walsch (3)
- Ralph De La Rosa (3)
- Tara Brach (3)
- Adam Grant (2)
- Alexandra Elle (2)
- Alice Walker (2)
- Amishi Jha (2)
- Andrew Harvey (2)
- Bernie S. Siegel (2)
- Blaise Aguirre (2)
- Brené Brown (2)
- Brian Tracy (2)
- Carolyn Baker (2)
- Chögyam Trungpa (2)
- Connie Zweig (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Elizabeth Lesser (2)
- Eric Maisel (2)
- Gaylon Ferguson (2)
- Gregg Braden (2)
- John Sarno (2)
- Jon Kabat-Zinn (2)
- Kabir Helminski (2)
- Karen Johnson (2)
- Karla McLaren (2)
- Lewis Howes (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Mark Victor Hansen (2)
- Noah Elkrief (2)
- Pema Chödrön (2)
- Ram Dass (2)
- Robin Carhart-Harris (2)
- Ruby Wax (2)
- Swami Mukundananda (2)
- Tara Mohr (2)
- Terri Cole (2)
- Terry Real (2)
- The Dalai Lama (2)
- Thomas Moore (2)
- Tony Robbins (2)
- Viktor E. Frankl (2)
- Yongey Mingyur Rinpoche (2)
- Adi Da Samraj (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alan Watts (1)
- Albert Einstein (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Amma (1)
- Amy Scher (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Anodea Judith (1)
- Anthony de Mello (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Brendon Burchard (1)
- Brian Weiss (1)
- Byron Katie (1)
- Carol Dweck (1)
- Chalene Johnson (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Claudio Naranjo (1)
- Dan Millman (1)
- David Perlmutter (1)
- David R. Hawkins (1)
- David Surrenda (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Elaine Aron (1)
- Esther Perel (1)
- Forrest Hanson (1)
- Frank Ostaseski (1)
- Gangaji (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Gerald Jampolsky (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- James Doty (1)
- James Gordon (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jesus (1)
- Joan Borysenko (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kristin Neff (1)
- Lama Rod Owens (1)
- Lama Tsultrim Allione (1)
- Larry Ward (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lucille Clifton (1)
- Mahatma Gandhi (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mary Pryor (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Maya Angelou (1)
- Michael A. Singer (1)
- Mihály Csíkszentmihályi (1)
- Misty Copeland (1)
- Neil Pasricha (1)
- Nelson Mandela (1)
- Nicole LePera (1)
- Nina Simons (1)
- Noah Levine (1)
- Oriah Mountain Dreamer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Pierre Teilhard de Chardin (1)
- Pope Francis (1)
- Poppy Jamie (1)
- Rebecca Solnit (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Robert A. Johnson (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Robert Firestone (1)
- Rosalind Watts (1)
- Rosie Molinary (1)
- Ruth King (1)
- Sadhguru (1)
- Sandra Ingerman (1)
- Scott Edelstein (1)
- Shakti Gawain (1)
- Simon Sinek (1)
- Stephanie Y. Evans (1)
- Stephen Harrod Buhner (1)
- Steven Johnson (1)
- Temperance Alden (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
- Willis Harman (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)
- Zindel Segal (1)
- Zinovia Dushkova (1)