By Gregory L. Jantz — 2016
Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.
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You may know certain people who seem to magically be able to manifest almost anything they want in life.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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It’s possible to turn even the most upsetting situations into opportunities for growth if you can muster enough willingness, trust, faith, patience and surrender.
Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.
Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.
In the work you do each day, how do you distinguish truth from fraud, build community, and speak up for what’s right?
The growing edge is rich with the promise of new life. But in our experience, moving toward it is often as slow as the growth of a plant, so the process requires patient tending. We seem to go through three stages before we can begin to see and have confidence in the flowering.
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There is so much change occurring politically and economically, and in the environment it is important that we hold a good and positive vision for the planet.
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.