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Reduce Stress and Improve Your Life with Positive Self Talk

By Elizabeth Scott — 2020

You may not realize it, but your self-talk may be sabotaging your stress levels! Self-talk—the way your inner voice makes sense of the world around you and the way you communicate with your inner self—can greatly affect your stress levels in multiple ways.

Read on www.verywellmind.com

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The Power of Positive Self-Talk

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Teri Karjala
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EXPLORE TOPIC

Negative Self-Talk